Heather Richard is a professional counselor (LPC) based in Houston, TX. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Heather provides support for a range of concerns, including anxiety, depression, feelings of being stuck, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and work stress. She offers services in English (US). In her practice, Heather utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Positive Psychology.