Nova Beltran is a licensed professional counselor based in Houston, TX. She offers services to adults and provides support for a range of concerns including anxiety, depression, and feelings of being stuck, as well as specific challenges faced by men and women. Nova Beltran offers individual and group therapy sessions, available in person, through online chat, and via video, all conducted in English. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Expressive Arts Therapy, and Transpersonal Therapy.