Seeta Brar
Social Worker, Clinical
Houston, TX
Seeta Brar is a clinical social worker based in Houston, TX. She offers services to individuals across various life stages, including adults aged 18 to 65 and elders aged 65 and over. Seeta Brar specializes in providing support for a range of concerns, including anxiety and depression. She utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Coaching, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy. Seeta Brar offers her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety DepressionTherapy types
Coaching Cognitive Behavioral (CBT) Compassion Focused Existential Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Houston, TX
Free emotional support
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