Stephanie Mead is a counselor based in Houston, TX. She offers services to a diverse age range, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Stephanie specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and challenges specific to teenagers. She provides individual, family, and couples therapy, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy, and Christian Counseling.