Tracy Lehman is a licensed marriage and family therapist associate, holding a Master of Arts degree. Based in Houston, TX, Tracy offers services to individuals across all life stages, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Tracy specializes in supporting clients with attention-deficit/hyperactivity disorder (ADHD), anxiety, and relationship stress, and has a particular focus on addressing the unique concerns of teenagers. Tracy provides therapy to individuals, families, and couples, offering services in English (US). Tracy's therapeutic approach is comprehensive and integrative, drawing from a wide array of modalities such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, narrative therapy, compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, play therapy, internal family systems (IFS), feminist therapy, and sandplay therapy.
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At a glance
Specialties & approach
Specialties
ADHD
Anxiety
Relationship Stress
Teens
Therapy types
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Existential
Family / Marital
Family Systems
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Play Therapy
Positive Psychology
Relational
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Houston, TX
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