Skip to main content Skip to bottom nav

Lubbock, TX 79410 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Lubbock, TX 79410

See all
Michael Pounds

Michael Pounds

Marriage & Family Therapist, Ph.D., LMFT

Lubbock, TX

Dr. Michael Pounds is a licensed marriage and family therapist (LMFT) who offers services in Lubbock, TX. He works with adults, including individuals aged 18 to 65 and elders aged 65 and over. Dr. Pounds provides support to individuals and couples, focusing on concerns such as relationship stress. He offers services in English (US) and utilizes a range of therapeutic approaches, including family/marital therapy, family systems therapy, culturally sensitive therapy, eye movement desensitization and reprocessing (EMDR), multicultural therapy, and feminist therapy.

Robert Fortney

Robert Fortney

Counselor, Professional, NCC, LPC

Lubbock, TX

Robert Fortney is a professional counselor, NCC, and LPC based in Lubbock, Texas, offering services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). He specializes in supporting individuals with a range of concerns such as anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and spirituality. Robert provides services in English (US). His therapeutic approaches encompass Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Play Therapy, and Art Therapy. He also integrates mindfulness techniques into his practice.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Lubbock, TX 79410

Lubbock, Texas, often called the "Hub City," is a vibrant community blending a rich cultural heritage with a welcoming small-town atmosphere. With its affordable living and a diverse economy driven by education, healthcare, and agriculture, Lubbock offers residents a high quality of life. However, economic challenges, including rising housing costs and a significant percentage of households facing financial strain, can impact overall well-being. These social determinants are closely linked to mental health struggles in the region, where many individuals experience anxiety, depression, and substance abuse issues. Fortunately, Lubbock is equipped with a variety of mental health resources aimed at supporting residents through these challenges. Services range from crisis intervention to counseling and substance abuse rehabilitation, catering to a wide array of needs. This directory serves as a valuable starting point for those seeking help, highlighting the importance of accessible mental health care in fostering community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.