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Lubbock, TX 79412 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Lubbock, TX 79412

Therapists 4 listings in Lubbock, TX 79412 Treatment Centers 1 listing in Lubbock, TX 79412 Housing Assistance Food Pantries & Support Churches & Faith Based Support 10 listings in Lubbock, TX 79412
Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Therapists in Lubbock, TX 79412

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Lindsay Kerr - Supervised By Carol Kent Lpc-s

Lindsay Kerr - Supervised By Carol Kent Lpc-s

Lpc Intern, MED

Lubbock, TX

Lindsay Kerr is an LPC Intern based in Lubbock, TX, working under the supervision of Carol Kent LPC-S. Lindsay offers services in English (US).

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Joshuah Ellis

Joshuah Ellis

Counselor, Professional, MS, LPC

Lubbock, TX

Joshuah Ellis is a professional licensed counselor holding a Master of Science (MS) degree, providing services in Lubbock, TX. Joshuah Ellis offers support for a range of concerns, including men's and women's issues. Joshuah Ellis offers services in English (US).

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Keith Rivers

Keith Rivers

Counselor, Professional, L.P.C.

In Person Video Lubbock, TX

Keith Rivers, a professional counselor and Licensed Professional Counselor (L.P.C.), offers therapeutic services in Lubbock, TX. He works with a diverse range of age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). Keith specializes in providing support for family stress, trauma, and post-traumatic stress disorder (PTSD), and concerns specific to teenagers. He offers therapy in English (US) and provides services both in-person and via video. His therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

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What Is Dysphoria? Signs, Triggers, and Relief Tips
Gender Dysphoria

What Is Dysphoria? Signs, Triggers, and Relief Tips

Understand dysphoria, including gender dysphoria, and get grounded strategies for relief, support, and next steps if symptoms persist.

Jan 18, 2026 · 19 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

Questions people are asking

Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers Should I delete all pictures of my ex? 314 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Do I need to tell people that I'm depressed? 403 answers Why do people hate me for no reason? 330 answers

Local Support in Lubbock, TX 79412

Lubbock, Texas, often called the "Hub City," is a vibrant community blending a rich cultural heritage with a welcoming small-town atmosphere. With its affordable living and a diverse economy driven by education, healthcare, and agriculture, Lubbock offers residents a high quality of life. However, economic challenges, including rising housing costs and a significant percentage of households facing financial strain, can impact overall well-being. These social determinants are closely linked to mental health struggles in the region, where many individuals experience anxiety, depression, and substance abuse issues. Fortunately, Lubbock is equipped with a variety of mental health resources aimed at supporting residents through these challenges. Services range from crisis intervention to counseling and substance abuse rehabilitation, catering to a wide array of needs. This directory serves as a valuable starting point for those seeking help, highlighting the importance of accessible mental health care in fostering community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.