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Plano, TX 75025 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Plano, TX 75025

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Jennifer Stevenson

Jennifer Stevenson

Counselor, Professional, LPC

Plano, TX

Jennifer Stevenson is a professional counselor (LPC) in Plano, TX, who offers services to teens aged 13 to 18 and adults aged 18 to 65. She supports individuals and couples through a range of concerns including anxiety, depression, grief, loneliness, men's and women's mental health, and relationship stress. Jennifer provides services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Multicultural Therapy, Christian Counseling, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

Dr. Robert Smith

Dr. Robert Smith

Licensed Professional Counselor, PHD

Plano, TX

Dr. Robert Smith is a licensed professional counselor based in Plano, TX. He offers support for a range of concerns, including addiction, general well-being and mental health concerns, emotional regulation and resilience, relationship stress, and work-related stress. Dr. Smith provides services in English.

John Pita

John Pita

Psychologist, Clinical, Ph.D.

In Person Online Chat Plano, TX

Dr. John Pita is a clinical psychologist practicing in Plano, TX. He offers support to a diverse age range, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Dr. Pita specializes in assisting individuals with a range of concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides services to individuals, groups, and couples in English (US). Dr. Pita conducts therapy through both in-person sessions and online chat. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Psychodynamic Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Christian Counseling, and Psychological Testing and Evaluation.

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Questions people are asking

Local Support in Plano, TX 75025

Plano, Texas, is a vibrant community marked by its cultural diversity and strong economic landscape, fostering a quality of life that appeals to many families and professionals. As the city continues to grow, critical social determinants like accessible education, varied housing options, and healthcare services play a significant role in shaping residents' overall well-being. However, the rapid pace of life and economic pressures can contribute to mental health challenges, including anxiety, depression, and other related issues. Fortunately, Plano provides a robust network of mental health resources, including counseling, support groups, and crisis interventions, aimed at addressing these concerns. Residents are encouraged to explore the local range of services designed to support mental wellness and navigate the complexities of daily life. Whether through individual therapy or community programs, help is readily available to enhance quality of life and promote mental health awareness in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.