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Plano, TX 75075 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Plano, TX 75075

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Dr. Siobhan D. Flowers

Dr. Siobhan D. Flowers

Licensed Professional Counselor, PHD

Plano, TX

Dr. Siobhan D. Flowers is a Licensed Professional Counselor based in Plano, TX. She offers services to adults aged 18 to 65 and elders aged 65 and over. Dr. Flowers specializes in supporting individuals with a range of concerns, including anxiety, depression, and general well-being and mental health concerns. She provides individual and group therapy, offering services in English (US). Dr. Flowers integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, coaching, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT).

Krystal Wurm Under The Supervision Of Karen Tyndall Lpc

Krystal Wurm, an LPC Associate, practices in Plano, TX, under the supervision of Karen Tyndall, LPC. Krystal offers services in English (US) and specializes in supporting individuals facing a range of concerns, including addiction, anxiety, bipolar disorder, depression, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Krystal’s therapeutic approach integrates modalities such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, and Dialectical Behavior Therapy (DBT). Additionally, Krystal incorporates mindfulness techniques to support clients.

Jonathan Sonnenblick

Jonathan Sonnenblick

Social Worker, Clinical, LCSW

Plano, TX

Jonathan Sonnenblick, a clinical social worker and Licensed Clinical Social Worker (LCSW), provides services in Plano, TX. He offers support for a range of concerns, including anxiety and depression. Jonathan Sonnenblick offers services in English (US) and utilizes therapeutic approaches such as Acceptance and Commitment Therapy (ACT).

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Local Support in Plano, TX 75075

Plano, Texas, is a vibrant community marked by its cultural diversity and strong economic landscape, fostering a quality of life that appeals to many families and professionals. As the city continues to grow, critical social determinants like accessible education, varied housing options, and healthcare services play a significant role in shaping residents' overall well-being. However, the rapid pace of life and economic pressures can contribute to mental health challenges, including anxiety, depression, and other related issues. Fortunately, Plano provides a robust network of mental health resources, including counseling, support groups, and crisis interventions, aimed at addressing these concerns. Residents are encouraged to explore the local range of services designed to support mental wellness and navigate the complexities of daily life. Whether through individual therapy or community programs, help is readily available to enhance quality of life and promote mental health awareness in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.