Ashley Jones, a Licensed Professional Counselor (LPC) specializing in mental health, offers services in Plano, Texas. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Ashley focuses on supporting individuals and groups through a variety of concerns such as anxiety, depression, domestic violence, family stress, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also integrates mindfulness techniques into her practice. Ashley provides her services in English.