Shannon Higgins is a professional counselor (LPC) based in Plano, TX. She offers individual, family, and group therapy to teens (13-18), adults (18-65), and elders (65+). Shannon offers services in English (US) and supports clients dealing with disabilities, domestic violence, grief, and general well-being and mental health concerns. She utilizes a wide array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Christian Counseling, Feminist Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), and Sandplay Therapy.