Tara Lehew
Counselor, Mental Health, LPC
Plano, TX
Tara Lehew is a licensed professional counselor (LPC) specializing in mental health services in Plano, TX. She supports individuals navigating a range of concerns, including anxiety, depression, grief, men's and women's issues, and relationship stress. Tara offers services in English (US). Her therapeutic approach integrates Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Integrative Therapy, and Acceptance & Commitment Therapy (ACT), often incorporating mindfulness techniques to support her clients.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Grief Men's & Women's Issues Mindfulness Relationship StressTherapy types
Acceptance & Commitment (ACT) Integrative Mindfulness-Based (MBCT) RelationalLanguages
English (US)Let us connect
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Practice at a glance
Plano, TX
Free emotional support
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