Dr. Trudi Taylor is a counselor based in Plano, TX, offering support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Taylor specializes in addressing a range of concerns such as anxiety, chronic pain, and grief. She provides services to individuals, couples, and groups, and offers sessions in English (US). In her practice, Dr. Taylor incorporates mindfulness techniques and utilizes a diverse array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Interpersonal Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Multicultural Therapy, Somatic Therapy, Expressive Arts Therapy, Transpersonal Therapy, and Hypnotherapy.