Dr. Virginia Secrest is a psychologist based in Plano, Texas, who offers comprehensive mental health services. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Secrest specializes in supporting individuals through concerns such as anxiety and depression. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Positive Psychology, and Rational Emotive Behavior Therapy (REBT).