Dr. Yu Harumi is a psychologist specializing in counseling, providing services to adults aged 18 to 65 and elders aged 65 and over. Based in Plano, TX, Dr. Harumi offers support for a range of concerns including anxiety, general well-being and mental health concerns, and relationship stress. Dr. Harumi provides individual therapy and offers services in both English and Japanese. Therapy sessions can be conducted via online chat or video. Dr. Harumi utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, and Multicultural Therapy.