Mind Body Optimization in Plano offers adults a comprehensive outpatient wellness program that combines innovative therapies with evidence-based clinical approaches. This Joint Commission accredited facility specializes in dual-diagnosis treatment, providing personalized care for mental health conditions and co-occurring disorders in a healing, interactive environment. Clients benefit from individualized treatment plans that may include one-on-one counseling, eye movement desensitization reprocessing (EMDR), and transcranial magnetic stimulation (TMS) for conditions including anxiety, depression, bipolar disorder, and post-traumatic stress disorder. The center provides multiple levels of care to accommodate varying client needs, including traditional outpatient programs for those with substance use disorders who wish to maintain daily routines, more structured day treatment (PHP) for those requiring additional support, and intensive outpatient programs (IOP) that bridge the gap between PHP and standard outpatient care. Each program is carefully tailored to provide appropriate support at each stage of recovery. The facility's holistic approach emphasizes providing clients with practical tools and coping strategies for stress management, obstacle navigation, and life balance. For those unable to attend in person, Mind Body Optimization also offers telehealth services, giving clients access to both individual and group therapy in a virtual format.