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Richardson, TX 75080 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Richardson, TX 75080

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Melody Brooke

Melody Brooke

Counselor, Professional, LPC, LMFT

Richardson, TX

Melody Brooke is a professional counselor and a licensed marriage and family therapist (LMFT) based in Richardson, Texas. She offers services to individuals, families, and couples, working with clients across different age groups, including teens (13 to 18) and adults (18 to 65). Melody specializes in supporting clients with a range of concerns such as parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). In her practice, Melody utilizes a diverse array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, humanistic therapy, integrative therapy, internal family systems (IFS), Gottman Method Couples Therapy, and hypnotherapy.

Lindsey Stanley

Lindsey Stanley

Counselor, Professional

Richardson, TX

Lindsey Stanley is a professional counselor based in Richardson, TX, offering services to teens aged 13 to 18 and adults aged 18 to 65. Lindsey specializes in supporting individuals and families through concerns such as addiction, alcohol and drug use, trauma, and post-traumatic stress disorder (PTSD). Services are available for individuals, families, and couples, and are offered in English (US). Lindsey utilizes a range of therapeutic approaches, including Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Rational Emotive Behavior Therapy (REBT).

Josh Hawkins

Josh Hawkins

Licensed Professional Counselor, PHD

Richardson, TX

Dr. Josh Hawkins is a licensed professional counselor practicing in Richardson, TX. He offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Hawkins specializes in supporting individuals with concerns such as anxiety, family stress, parenting challenges, and issues specific to adolescents. He provides therapy in English (US) and works with individuals, families, and groups. His therapeutic approach is diverse, incorporating modalities such as Person-Centered Therapy, Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Multicultural Therapy, Play Therapy, Gestalt Therapy, Experiential Therapy, and Art Therapy.

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Local Support in Richardson, TX 75080

Richardson, Texas, known for its vibrant community and economic vitality, offers residents a well-rounded lifestyle marked by cultural diversity and recreational opportunities. The city’s robust economy, centered around technology and telecommunications, fosters ample employment options while its affordable housing contributes to a higher quality of life. However, the benefits of this dynamic environment are sometimes shadowed by mental health challenges, including anxiety and depression, often exacerbated by factors like job stress and community transitions. Access to healthcare and mental health services in Richardson is crucial, as many local facilities provide comprehensive support tailored to various needs—from youth to seniors—and address issues such as trauma, phobias, and eating disorders. For those seeking mental health resources, Richardson hosts an array of clinics and counseling services dedicated to improving well-being. Explore this directory to find the support that aligns with your unique journey towards mental wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.