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San Antonio, TX 78205 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in San Antonio, TX 78205

Therapists 1 listing in San Antonio, TX 78205 Treatment Centers 1 listing in San Antonio, TX 78205 Housing Assistance Food Pantries & Support Churches & Faith Based Support 8 listings in San Antonio, TX 78205
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Therapists in San Antonio, TX 78205

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Mary Stolte

Mary Stolte

Counselor, Professional, MS, NCC, LPC

San Antonio, TX

Mary Stolte is a professional counselor, holding an MS, NCC, and LPC, who offers her services in San Antonio, TX. She works with children aged 5 to 10 and teenagers aged 13 to 18. Mary specializes in providing support for a range of concerns, including anxiety, depression, family stress, and parenting challenges. She also addresses trauma and post-traumatic stress disorder (PTSD), and she has a particular focus on the unique needs of teenagers. In her practice, Mary utilizes therapeutic approaches such as trauma focused therapy and strength-based therapy. She offers services in English (US).

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

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What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

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Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

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Local Support in San Antonio, TX 78205

San Antonio, Texas, is a vibrant city rich in cultural diversity and economic potential, yet it faces significant social and economic challenges that impact residents' overall well-being. The area is characterized by fluctuating housing markets and disparities in healthcare access, which can hinder mental health outcomes for many. Economic stratification has left vulnerable populations susceptible to stressors that exacerbate mental health issues, including those linked to poverty and precarious employment. As the city grows, so does the urgency to address these challenges and support the mental health of residents. Fortunately, San Antonio offers a wealth of resources for both immediate and ongoing mental health support, from crisis intervention to community education and therapy. Individuals seeking help can connect with local services that cater to diverse needs, fostering a resilient community dedicated to improving mental health outcomes for everyone. Explore the various available resources in this directory to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.