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North Salt Lake, UT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in North Salt Lake, UT

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Mindful Life Recovery

Mindful Life Recovery

Marriage & Family Therapist, LMFT

North Salt Lake, UT

Mindful Life Recovery is a licensed Marriage & Family Therapist (LMFT) based in North Salt Lake, UT. They offer services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Mindful Life Recovery specializes in working with individuals facing addiction, trauma, and post-traumatic stress disorder (PTSD). They provide support through individual, family, and group modalities. Mindful Life Recovery utilizes a comprehensive range of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Psychoanalytic Therapy. Services are offered in English (US).

Emily Rose - Mindscape Counseling Services

Emily Rose - Mindscape Counseling Services

Clinical Social Work/Therapist, MSW

North Salt Lake, UT

Emily Rose is a clinical social worker and therapist holding an MSW, providing services at Mindscape Counseling Services in North Salt Lake, UT. She offers support to individual adults aged 18 to 65. Her practice focuses on helping clients navigate a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Emily Rose utilizes therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization and Reprocessing (EMDR). She offers services in English (US).

Brent Seegmiller

Brent Seegmiller

Social Worker, Clinical, LCSW

North Salt Lake, UT

Brent Seegmiller is a Clinical Social Worker (LCSW) based in North Salt Lake, UT. He offers therapeutic services to individuals across various age groups, including children (5 to 10 years old) and adults (18 to 65 years old). His practice focuses on supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and emotional regulation difficulties. Brent provides individual and family therapy, and he offers services in English (US).

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Questions people are asking

Local Support in North Salt Lake, UT

North Salt Lake, Utah, is a vibrant community known for its stunning mountain views and proximity to Salt Lake City. As city growth continues, residents face economic challenges such as affordable housing and limited access to mental health services, contributing to heightened stress and anxiety levels. The city’s diverse social fabric includes supportive networks, yet feelings of community connection are reported to be lower than in many neighboring areas. This disconnect can impact overall well-being, making mental health a critical focus for local initiatives. Fortunately, North Salt Lake offers an array of resources designed to address these challenges, encompassing support groups, substance use interventions, and educational programs aimed at enhancing mental resilience. Residents are encouraged to explore these services to foster emotional well-being and community engagement, ultimately paving the way for a healthier, more connected lifestyle.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.