Mindful Life Recovery is a licensed Marriage & Family Therapist (LMFT) based in North Salt Lake, UT. They offer services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Mindful Life Recovery specializes in working with individuals facing addiction, trauma, and post-traumatic stress disorder (PTSD). They provide support through individual, family, and group modalities. Mindful Life Recovery utilizes a comprehensive range of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Psychoanalytic Therapy. Services are offered in English (US).