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Salt Lake City, UT 84106 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Salt Lake City, UT 84106

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Ronda Davis

Ronda Davis

Counselor, Mental Health, LCSW

Salt Lake City, UT

Ronda Davis, a licensed clinical social worker (LCSW) specializing in mental health counseling, offers services in Salt Lake City, Utah. She works with adults aged 18 to 65, addressing a range of concerns including domestic violence, grief, trauma, and post-traumatic stress disorder (PTSD). Ronda provides individual and group therapy, utilizing techniques such as mindfulness. Her therapeutic approach integrates several modalities, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS). She offers services in English.

Steve Exarhos

Steve Exarhos

Clinical Social Work/Therapist, MSW

Online Chat Salt Lake City, UT

Steve Exarhos, a Clinical Social Work/Therapist holding an MSW, provides therapeutic services in Salt Lake City, UT. He offers support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). His practice focuses on a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Steve Exarhos offers services in English (US) and utilizes online chat as a medium for therapy. He integrates a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Existential Therapy. Additionally, he incorporates mindfulness techniques into his practice to support emotional regulation and resilience.

Kate Andelin

Kate Andelin

Social Worker, Clinical, LCSW

Salt Lake City, UT

Kate Andelin, a clinical social worker and Licensed Clinical Social Worker (LCSW) in Salt Lake City, UT, offers services to individual adults, focusing on those aged 18 to 65. Her practice addresses a range of concerns, including trauma, post-traumatic stress disorder (PTSD), and spirituality. Kate Andelin provides support using a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, Gestalt Therapy, Experiential Therapy, Transpersonal Therapy, and Jungian Therapy. She offers services in English (US).

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Questions people are asking

Local Support in Salt Lake City, UT 84106

Salt Lake City, Utah, is a vibrant locale known for its picturesque surroundings and cultural diversity, offering a unique blend of urban amenities and outdoor activities. Despite its thriving tourism and economic recovery post-pandemic, the city faces significant social determinants of health, including affordable housing challenges and issues related to air quality. The concentration of industries and traffic exacerbates environmental concerns, particularly affecting vulnerable populations, which can heighten stress and anxiety levels. These conditions contribute to an array of mental health challenges, prompting a growing need for comprehensive care. Fortunately, Salt Lake City is equipped with a wide variety of mental health resources designed to support individuals facing these issues. Residents are encouraged to explore the directory of services available, which includes crisis intervention, behavioral health programs, and community support networks tailored to foster mental well-being in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.