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Salt Lake City, UT 84115 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Salt Lake City, UT 84115

Therapists 17 listings in Salt Lake City, UT 84115 Treatment Centers 7 listings in Salt Lake City, UT 84115 Housing Assistance 1 listing in Salt Lake City, UT 84115 Food Pantries & Support 3 listings in Salt Lake City, UT 84115 Churches & Faith Based Support 2 listings in Salt Lake City, UT 84115
What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Therapists in Salt Lake City, UT 84115

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Ashley Allen

Ashley Allen

Social Worker, Clinical

Salt Lake City, UT

Ashley Allen is a clinical social worker based in Salt Lake City, UT. She offers services to individuals and couples, working with adults aged 18 to 65. Ashley Allen specializes in assisting clients with a range of concerns including anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates Trauma Focused Therapy, Attachment-based Therapy, Relational Therapy, and Acceptance & Commitment Therapy (ACT). Ashley Allen provides services in English (US).

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Charrisse Hancock

Charrisse Hancock

Counselor, Mental Health

Salt Lake City, UT

Charrisse Hancock is a dedicated counselor specializing in mental health services, located in Salt Lake City, UT. Charrisse offers services to teenagers (13 to 18). Charrisse focuses on a range of concerns including addiction, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Charrisse offers services in English (US). Charrisse employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

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Karen Kelly

Karen Kelly

Marriage & Family Therapist

Salt Lake City, UT

Karen Kelly is a Marriage & Family Therapist based in Salt Lake City, UT. She offers therapeutic services in English (US). Karen specializes in supporting individuals with a range of concerns, including addiction, anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). In her practice, she utilizes several therapeutic approaches, such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR).

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7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

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Local Support in Salt Lake City, UT 84115

Salt Lake City, Utah, is a vibrant locale known for its picturesque surroundings and cultural diversity, offering a unique blend of urban amenities and outdoor activities. Despite its thriving tourism and economic recovery post-pandemic, the city faces significant social determinants of health, including affordable housing challenges and issues related to air quality. The concentration of industries and traffic exacerbates environmental concerns, particularly affecting vulnerable populations, which can heighten stress and anxiety levels. These conditions contribute to an array of mental health challenges, prompting a growing need for comprehensive care. Fortunately, Salt Lake City is equipped with a wide variety of mental health resources designed to support individuals facing these issues. Residents are encouraged to explore the directory of services available, which includes crisis intervention, behavioral health programs, and community support networks tailored to foster mental well-being in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.