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Alexandria, VA 22302 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Alexandria, VA 22302

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Makeba Armstrong

Makeba Armstrong

MSMHC, CPLC

Alexandria, VA

Makeba Armstrong, MSMHC, CPLC, is a dedicated therapist practicing in Alexandria, VA. She offers services to individual adults, supporting those aged 18 to 65. Makeba works with a range of concerns including family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting, and spirituality. She provides support using therapeutic approaches such as Solution Focused Brief Therapy (SFBT), coaching, and Acceptance & Commitment Therapy (ACT). Makeba offers her services in English (US).

Carrie Singer

Carrie Singer

Psychologist, Clinical, Psy.D.

In Person Online Chat Alexandria, VA

Carrie Singer is a clinical psychologist with a Psy.D. practicing in Alexandria, VA. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Singer specializes in supporting individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and work stress. She provides individual, family, and group therapy sessions. Dr. Singer offers therapy both in person and through online chat. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Psychodynamic Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Play Therapy, and Structural Family Therapy. Additionally, she conducts psychological testing and evaluations. Dr. Singer offers her services in English (US).

Lauren Smith-Papke

Lauren Smith-Papke

Psychologist, Clinical, Ph.D.

Alexandria, VA

Dr. Lauren Smith-Papke is a clinical psychologist based in Alexandria, VA. She offers services to individual adults, including those between 18 and 65, and elders aged 65 and over. Dr. Smith-Papke specializes in supporting clients through a range of concerns, including depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. In her practice, she utilizes therapeutic approaches such as psychodynamic therapy and eclectic therapy. Dr. Smith-Papke provides services in English (US).

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Local Support in Alexandria, VA 22302

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.