Skip to main content Skip to bottom nav

Alexandria, VA 22304 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Alexandria, VA 22304

Therapists 25 listings in Alexandria, VA 22304 Treatment Centers Housing Assistance 2 listings in Alexandria, VA 22304 Food Pantries & Support Churches & Faith Based Support 4 listings in Alexandria, VA 22304
Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Therapists in Alexandria, VA 22304

See all
Sia Kanu- Comprehensive Clinical Solutions

Sia Kanu- Comprehensive Clinical Solutions

MSW, QMHP

In Person Online Chat Alexandria, VA

Sia Kanu, MSW, QMHP, leads Comprehensive Clinical Solutions in Alexandria, VA, where she offers therapeutic services. Ms. Kanu provides support to clients in English (US) and offers therapy through various mediums, including in-person sessions and online chat.

Request Connection View
Prismatic Therapy

Prismatic Therapy

MA, NCC

Online Chat Video Alexandria, VA

Prismatic Therapy, an MA, NCC, offers therapy services from Alexandria, VA. They work with both teens (13 to 18) and adults (18 to 65). Prismatic Therapy specializes in supporting individuals with LGBTQ+ related concerns and challenges specific to adolescence. Services are available in English (US) and can be accessed through online chat and video sessions.

Request Connection View
Edit Vidalon

Edit Vidalon

Somatic, COACH

In Person Online Chat Alexandria, VA

Edit Vidalon, a Somatic and COACH credentialed therapist, offers services in Alexandria, VA. Vidalon works with diverse age groups, including children (5 to 10) and adults (18 to 65). Vidalon specializes in addressing LGBTQ+ related concerns. Services are available in both English (US) and Spanish (MX). Vidalon provides individual, group, and couples therapy, delivered through in-person sessions and online chat. Vidalon's therapeutic approach integrates various modalities, including trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, emotionally focused therapy (EFT), integrative therapy, coaching, somatic therapy, art therapy, and expressive arts therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

Questions people are asking

How to get rid of depression? 346 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers Should I delete all pictures of my ex? 314 answers How can I deal with feelings I can't find words to express? 323 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Alexandria, VA 22304

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.