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Alexandria, VA 22315 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Alexandria, VA 22315

Therapists 7 listings in Alexandria, VA 22315 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Alexandria, VA 22315
What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Therapists in Alexandria, VA 22315

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Dr. Anita Haley Reed

Dr. Anita Haley Reed

Clinical Social Work/therapist, LCSW

Alexandria, VA

Dr. Anita Haley Reed is a licensed clinical social worker and therapist, LCSW, based in Alexandria, VA. Dr. Reed offers services in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Solution Focused Brief Therapy (SFBT). Dr. Reed specializes in helping individuals address feelings of being stuck, supporting them in navigating challenges and fostering personal growth.

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Stephanie Thomopoulos

Stephanie Thomopoulos

Clinical Social Work/Therapist, BCD

In Person Alexandria, VA

Stephanie Thomopoulos is a Clinical Social Work/Therapist, BCD, based in Alexandria, VA. She offers services to individuals and families, working with adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns including those specific to individuals over 50, chronic pain, and general well-being and mental health concerns. Stephanie Thomopoulos provides in-person therapy and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Integrative Therapy, and Intervention. She offers services in English (US).

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Michael Dudis

Michael Dudis

Psychologist, Clinical, Ph.D.

Alexandria, VA

Dr. Michael Dudis is a clinical psychologist practicing in Alexandria, VA. He offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Dudis specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He provides individual therapy and offers services in English (US). His therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), and Integrative Therapy.

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Hypochondria (Illness Anxiety Disorder): Signs & Help
Anxiety

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Alexandria, VA 22315

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.