Dr. Danny Holland is a Licensed Professional Counselor based in Norfolk, VA. Dr. Holland works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Holland specializes in supporting individuals and couples through a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), panic attacks, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and spirituality. Dr. Holland offers services in English (US) and provides therapy via video. Dr. Holland's therapeutic approach integrates various modalities, such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Christian Counseling, and Structural Family Therapy. Dr. Holland also utilizes Gottman Method Couples Therapy in their work with couples.