Laura O'Neal is a clinical social worker and Licensed Clinical Social Worker (LCSW) based in Norfolk, Virginia. She offers services to individuals across various age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Laura specializes in supporting clients with a range of concerns such as anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). She provides individual and family therapy, utilizing a diverse set of therapeutic approaches including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Expressive Arts Therapy, and Sandplay Therapy. Laura also incorporates mindfulness techniques into her practice and offers services in English (US).