Lauren Overman is a licensed professional counselor (LPC), board-certified art therapist (ATR), and national certified counselor (NCC) specializing in mental health services in Suffolk, Virginia. She offers individual therapy to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Lauren provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), narrative therapy, play therapy, gestalt therapy, art therapy, expressive arts therapy, and sandplay therapy.