Troy, VA 22974 Help & Support

Barbara Blair is a professional counselor (LPC) based in Troy, VA. She offers services to individuals across a range of ages, including teens (13 to 18) and adults (18 to 65). Barbara specializes in supporting clients with concerns such as anxiety, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). In her practice, Barbara utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, and Dialectical Behavior Therapy (DBT).

Charlotte Schafer, a professional counselor holding a Master of Arts degree and licensed as an LPC, offers therapeutic services in Troy, Virginia. She works with individuals across various age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Ms. Schafer specializes in supporting those with attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and obsessive compulsive disorder (OCD). She offers services in English (US) and provides therapy through both in-person and video sessions. Her practice incorporates a wide array of therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), integrative therapy, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, internal family systems (IFS), Christian counseling, structural family therapy, and rational emotive behavior therapy (REBT). Additionally, Ms. Schafer utilizes mindfulness as a core technique in her practice.

Karen Cersley is a professional counselor (LPC) who holds both an MBA and an MA. Based in Troy, VA, Karen offers services to individual adults, focusing on those aged 18 to 65. Karen assists clients with a range of concerns including anxiety and spirituality. Karen's therapeutic approach integrates various modalities, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Integrative Therapy, Coaching, Positive Psychology, Gottman Method Couples Therapy, Christian Counseling, and Transpersonal Therapy. Karen provides services in English.