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Virginia Beach, VA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Virginia Beach, VA

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Jess Cashman

Jess Cashman

Marriage & Family Therapist, MA

Online Chat Video Virginia Beach, VA

Jess Cashman is a Marriage & Family Therapist with a Master of Arts degree, providing services in Virginia Beach, VA. Jess offers therapy to individuals and couples, specializing in addressing trauma and post-traumatic stress disorder (PTSD). Jess utilizes Trauma Focused Therapy in her practice and offers sessions through online chat and video. Services are available in English (US).

Stephanee Howell

Stephanee Howell

RN, CIAYT

Virginia Beach, VA

Stephañee Howell, an RN and CIAYT, offers her services in Virginia Beach, VA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus includes supporting individuals with anxiety, chronic pain, depression, trauma, and post-traumatic stress disorder (PTSD). Ms. Howell provides individual, group, and couples therapy. She utilizes various therapeutic approaches, such as Trauma Focused Therapy, Person-Centered Therapy, Integrative Therapy, Compassion-Focused Therapy, Somatic Therapy, Expressive Arts Therapy, and Transpersonal Therapy. Ms. Howell offers services in English (US).

Albert Louis Brewster

Albert Louis Brewster

Clinical Social Work/therapist, Lcsw-c

Virginia Beach, VA

Albert Louis Brewster, a Clinical Social Work/therapist holding an LCSW-C, offers services in Virginia Beach, VA. He provides support for a range of concerns, including addiction, anxiety, chronic pain, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and weight management. Albert Louis Brewster offers services in English (US).

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Questions people are asking

Local Support in Virginia Beach, VA

Virginia Beach, Virginia, is a vibrant coastal city characterized by its cultural diversity and strong community ties, offering residents a rich blend of outdoor activities and social engagement. The area's moderate cost of living, coupled with a stable employment landscape, particularly in health care and retail, contributes to the overall well-being of its residents. However, challenges persist; economic disparities and housing instability can lead to heightened mental health issues, including anxiety and substance use disorders. In response to these challenges, an array of mental health resources is available, including counseling, crisis intervention, and targeted support services for a variety of needs. The community's commitment to mental wellness is reflected in the accessibility of comprehensive local services, encouraging individuals to seek help in a supportive environment. Explore the directory to discover the extensive mental health supports available to enhance well-being in Virginia Beach.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.