Dr. Galadriel Winstead is a clinical psychologist practicing in Virginia Beach, VA. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Winstead specializes in supporting clients with a range of concerns such as anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), challenges specific to teenagers, and work-related stress. She provides services in English (US). Dr. Winstead integrates several therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Eclectic Therapy. Additionally, she offers psychological testing and evaluation and incorporates mindfulness techniques into her work.