Heather Longoria is a professional counselor based in Virginia Beach, VA. She offers therapeutic support to individuals and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Heather specializes in addressing concerns such as trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English. In her practice, Heather utilizes a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Psychoanalytic Therapy, and Art Therapy.