Lauren Thomas is a Licensed Professional Counselor (LPC) based in Virginia Beach, VA. She offers services to individuals, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Lauren specializes in addressing concerns such as anxiety. Her therapeutic approach integrates various modalities, including Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Integrative Therapy, Narrative Therapy, Multicultural Therapy, and Feminist Therapy. Additionally, she incorporates mindfulness techniques into her practice. Lauren provides her services in English (US).