Tamara Allen is a licensed marriage and family therapist (LMFT) holding a Master of Arts degree. Based in Virginia Beach, VA, Tamara Allen offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Tamara Allen specializes in assisting clients with a range of concerns such as addiction, borderline personality disorder (BPD), eating disorders, family stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Tamara Allen provides therapy to individuals, families, and couples, and offers services in English (US). Tamara Allen's therapeutic approach integrates several modalities, including trauma focused therapy, solution focused brief therapy (SFBT), family systems therapy, integrative therapy, coaching, and positive psychology.