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Woodbridge, VA 22192 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Woodbridge, VA 22192

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Stephanie Hardenburg

Stephanie Hardenburg

Counselor, Ph.D.

Woodbridge, VA

Dr. Stephanie Hardenburg is a counselor in Woodbridge, VA. She offers services to individuals, families, and couples, providing support for a range of concerns including addiction, anxiety, depression, domestic violence, grief, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Hardenburg utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. She offers services in English (US).

Kim Arellano

Kim Arellano

Marriage & Family Therapist

Video Woodbridge, VA

Kim Arellano is a Marriage & Family Therapist based in WOODBRIDGE, VA, who offers therapy to individuals and couples. She provides services to adults aged 18 to 65 and elders aged 65 and over. Ms. Arellano addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), breakups, and family stress. Her practice incorporates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Gottman Method Couples Therapy. Services are available via video, and she offers support in English (US).

Holistically You Therapeutic Services

Holistically You Therapeutic Services

Clinical Social Work/Therapist, MSW

Woodbridge, VA

Holistically You Therapeutic Services, operating in Woodbridge, VA, offers therapeutic support as a Clinical Social Work/Therapist with an MSW. This practice provides services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Holistically You Therapeutic Services specializes in assisting individuals with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). The therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Multicultural Therapy.

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Local Support in Woodbridge, VA 22192

Woodbridge, Virginia, offers a vibrant blend of suburban tranquility and accessibility to metropolitan conveniences, making it an attractive locale for families and individuals alike. Known for its cultural diversity and community spirit, the town fosters a supportive environment conducive to well-being. Economic stability is bolstered by a mix of local enterprises and large corporations, providing essential job opportunities that enhance residents’ quality of life. However, social challenges related to housing affordability and access to healthcare can affect mental health, prompting the need for comprehensive support services. Mental health concerns, particularly during crises, often surface due to these socio-economic factors. Fortunately, Woodbridge is home to a variety of mental health resources designed to address these challenges, including crisis response centers, counseling services, and community outreach programs. Residents are encouraged to explore the extensive array of local mental health supports available through this directory for assistance and care.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.