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Bellevue, WA 98005 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Bellevue, WA 98005

Therapists 71 listings in Bellevue, WA 98005 Treatment Centers Housing Assistance Food Pantries & Support 1 listing in Bellevue, WA 98005 Churches & Faith Based Support 10 listings in Bellevue, WA 98005
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
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Therapists in Bellevue, WA 98005

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Adanna Chijioke

Adanna Chijioke

PA-C, MMSC

In Person Online Chat Bellevue, WA

Adanna Chijioke, PA-C, MMSC, is a dedicated practitioner based in Bellevue, WA. Adanna offers support to individuals, addressing a range of concerns including alcohol and drug use, anxiety, depression, and general well-being and mental health concerns. Her practice is open to adults aged 18 to 65 and elders over 65. Adanna provides in-person sessions and online chat services, utilizing therapeutic approaches such as Motivational Interviewing and coaching. Adanna offers services in English (US).

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Westcoast Divine Therapy

Westcoast Divine Therapy

Clinical Social Work/Therapist, LACSW

Bellevue, WA

Westcoast Divine Therapy is a Clinical Social Work/Therapist, LACSW, serving individuals, couples, preteens (10 to 13), teens (13 to 18), and adults (18 to 65) in Bellevue, WA. Westcoast Divine Therapy offers support for a range of concerns including anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Westcoast Divine Therapy offers services in English. Westcoast Divine Therapy utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, psychodynamic therapy, attachment-based therapy, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), and multicultural therapy.

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Jeanan Hyat

Jeanan Hyat

Counselor, LMHCA

Online Chat Video Bellevue, WA

Jeanan Hyat is a licensed mental health counselor associate (LMHCA) who offers therapy services in Bellevue, WA. Jeanan specializes in addressing concerns related to relationship stress. She provides therapy through online chat and video, and offers services in English (US). Jeanan utilizes therapeutic approaches such as Emotionally Focused Therapy (EFT).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Bellevue, WA 98005

Bellevue, Washington, is a vibrant city known for its cultural diversity and thriving economy, offering a blend of urban amenities and natural beauty. The community benefits from significant educational and employment opportunities, but residents face challenges related to housing affordability and income disparity. These social determinants impact overall well-being, contributing to heightened mental health concerns, including anxiety and depression. Recognizing the importance of mental wellness, Bellevue has prioritized access to a variety of support services, ensuring that individuals can find the help they need. From counseling and psychiatric care to community resources aimed at promoting resilience, the city is committed to fostering a healthy environment. This directory serves as a comprehensive guide to the mental health resources available in Bellevue, encouraging residents to explore the support systems designed to meet their unique needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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