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Seattle, WA 98116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98116

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Willem Jillson

Willem Jillson

Counselor, MA

In Person Seattle, WA

Willem Jillson, a Counselor with a Master of Arts degree, provides therapeutic services in Seattle, WA. He works with individual adults (18 to 65) and groups, offering in-person sessions. Willem specializes in supporting clients with a range of concerns including addiction, men's and women's issues, and relationship stress. His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Coaching, and Narrative Therapy. Willem offers services in English (US).

Meg Manthos

Meg Manthos

Psychologist, PHD

Seattle, WA

Dr. Meg Manthos is a psychologist practicing in Seattle, WA. Dr. Manthos offers services in English (US) and specializes in supporting individuals with LGBTQ+ related concerns and relationship stress. In her practice, Dr. Manthos utilizes a range of therapeutic approaches, including Family / Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, and Emotionally Focused Therapy (EFT).

Mona Sanger - Paradox Counseling

Mona Sanger - Paradox Counseling

Clinical Social Work/Therapist, LICSW

Seattle, WA

Mona Sanger, a licensed clinical social worker (LICSW) at Paradox Counseling in Seattle, WA, offers therapeutic services to adults aged 18 to 65 and elders aged 65 and over. Mona Sanger provides support for a range of concerns including caregivers, family stress, grief, and loneliness. Mona Sanger offers individual and group therapy, utilizing various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Coaching, Narrative Therapy, and Psychological Testing and Evaluation. Mona Sanger offers services in English (US).

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Questions people are asking

Local Support in Seattle, WA 98116

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.