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Seattle, WA 98144 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98144

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Maggie Elkon

Maggie Elkon

Counselor, MA

Seattle, WA

Maggie Elkon, a Counselor with a Master of Arts degree, provides therapeutic services in Seattle, Washington. She offers individual therapy for adults aged 18 to 65 and elders aged 65 and over. Maggie Elkon offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, and Psychodynamic Therapy. She also utilizes Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Compassion-Focused Therapy, Multicultural Therapy, Feminist Therapy, and Reality Therapy to support her clients.

Ruha Sabeti

Ruha Sabeti

Pre-licensed Professional, SUDPT

Seattle, WA

Ruha Sabeti is a pre-licensed professional and Substance Use Disorder Professional Trainee (SUDPT) based in Seattle, WA. Ruha provides services in English (US).

Bianca Raffety

Bianca Raffety

Counselor, Mental Health, LMHC

Seattle, WA

Bianca Raffety is a licensed mental health counselor based in Seattle, Washington. She offers individual and couples therapy, supporting adults and elders (65+) through a range of concerns. Her expertise includes addressing attention-deficit/hyperactivity disorder (ADHD), LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Bianca Raffety employs a diverse set of therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, narrative therapy, existential therapy, multicultural therapy, somatic therapy, and feminist therapy. She provides services in English.

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Questions people are asking

Local Support in Seattle, WA 98144

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.