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Seattle, WA 98166 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98166

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Mille Byrd

Mille Byrd

Marriage & Family Therapist, MS

Seattle, WA

Mille Byrd, a Marriage & Family Therapist with a Master of Science degree, offers therapeutic services in Burien, WA. Mille provides support to individuals across various age groups, including teenagers aged 13 to 18 and adults aged 18 to 65. Mille specializes in addressing concerns such as domestic violence, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Mille offers services in English (US) and utilizes a range of therapeutic approaches, including trauma focused therapy, solution focused brief therapy (SFBT), family systems therapy, culturally sensitive therapy, and narrative therapy.

P Diane Sewell

P Diane Sewell

Counselor, PHD

Seattle, WA

Dr. P. Diane Sewell is a counselor based in Seattle, Washington, where she offers support to adults aged 18 to 65. Dr. Sewell provides individual, family, and couples therapy. Her expertise encompasses general well-being and mental health concerns, as well as relationship stress. She offers services in English (US). Dr. Sewell employs a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Gottman Method Couples Therapy.

Jessie Mastrangelo

Jessie Mastrangelo

Counselor, PHD

Seattle, WA

Dr. Jessie Mastrangelo is a counselor based in Seattle, WA. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Mastrangelo specializes in addressing a range of concerns such as depression, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Her therapeutic approach integrates multiple modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Gottman Method Couples Therapy, and Feminist Therapy.

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Questions people are asking

Local Support in Seattle, WA 98166

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.