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Seattle, WA 98178 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98178

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Justin Ibrahim

Justin Ibrahim

Counselor, LICSW, MSW

Seattle, WA

Justin Ibrahim is a Counselor and LICSW with an MSW, providing services in Seattle, WA. Justin offers support to individuals and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Justin specializes in addressing a range of concerns such as anxiety, general well-being and mental health concerns, and relationship stress. Justin offers services in English (US). Justin's therapeutic approach incorporates modalities such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Existential Therapy, and Hypnotherapy.

Mara Gustafson

Mara Gustafson

Psychologist, PhD

Seattle, WA

Dr. Mara Gustafson is a psychologist based in Seattle, WA. She offers services to individual adults, including those aged 18 to 65 and elders over 65. Dr. Gustafson specializes in supporting individuals navigating a range of concerns, such as depression, eating disorders, obsessive compulsive disorder (OCD), panic attacks, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Psychodynamic Therapy, Relational Therapy, Integrative Therapy, and Multicultural Therapy. Dr. Gustafson provides her services in English (US).

Erin Dierickx

Erin Dierickx

Marriage & Family Therapist

Online Chat Seattle, WA

Erin Dierickx, a Marriage & Family Therapist in Seattle, WA, offers therapeutic support to individuals, families, and couples. She works with a broad age range, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Erin provides services in English (US) and offers therapy through online chat. Her practice incorporates a variety of therapeutic approaches, such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Positive Psychology, Somatic Therapy, and Structural Family Therapy.

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Questions people are asking

Local Support in Seattle, WA 98178

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.