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Seattle, WA 98188 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98188

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Sile Grace Matsui

Sile Grace Matsui

Clinical Social Work/Therapist, LICSW

Seattle, WA

Sile Grace Matsui is a Clinical Social Work/Therapist, LICSW, practicing in Tukwila, WA. Sile Grace offers services to adults aged 18 to 65 and elders aged 65 and over. Her practice focuses on addressing a range of concerns, including domestic violence and relationship stress. Sile Grace provides support to individuals, offering services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, and Cognitive Processing Therapy (CPT).

De La Luz Wellness

De La Luz Wellness

Counselor, LMHC

Seattle, WA

De La Luz Wellness is a licensed mental health counselor (LMHC) based in Seattle, WA. De La Luz Wellness offers individual therapy to teenagers aged 13 to 18 and adults aged 18 to 65. De La Luz Wellness works with individuals experiencing anxiety, grief, and concerns specific to men and women. De La Luz Wellness offers services in English (US). De La Luz Wellness utilizes a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, motivational interviewing, culturally sensitive therapy, dialectical behavior therapy (DBT), compassion-focused therapy, and multicultural therapy.

Terri Lock

Terri Lock

Psychologist, PHD

Seattle, WA

Dr. Terri Lock is a psychologist practicing in Tukwila, WA. Dr. Lock offers services to adults aged 18 to 65. Her expertise encompasses a range of concerns including addiction, depression, general well-being and mental health concerns, and relationship stress. Dr. Lock provides individual therapy and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, and Multicultural Therapy. She offers services in English (US).

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Questions people are asking

Local Support in Seattle, WA 98188

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.