Alexandra Szablya is a licensed mental health counselor associate (LMHCA) practicing in Seattle, Washington. She offers counseling to adults aged 18 to 65 and elders over 65, providing support for a range of concerns including anxiety, depression, grief, and relationship stress. Ms. Szablya offers services to individuals, groups, and couples in person and conducts sessions in English. Her therapeutic approach integrates various modalities such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, coaching, existential therapy, somatic therapy, Gottman Method Couples Therapy, Gestalt therapy, transpersonal therapy, Jungian therapy, and hypnotherapy.