Alison Withey, a Counselor with a Master of Arts degree, provides therapeutic services in Seattle, Washington. She works with adult clients, encompassing individuals aged 18 to 65, as well as elders aged 65 and over. Her practice focuses on supporting individuals with a range of concerns, including anxiety and relationship stress. Alison offers services to individuals, groups, and couples in English (US). She incorporates mindfulness as a core technique within her practice. Her therapeutic approach is diverse, drawing from modalities such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Coaching, Compassion-Focused Therapy, Gottman Method Couples Therapy, and Hypnotherapy.