Anchor Light Therapy Collective, a team of counselors with master's degrees, offers services in Seattle, WA. They work with a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Their expertise encompasses supporting individuals with anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Anchor Light Therapy Collective provides individual, family, and couples therapy, and offers services in English (US). They employ diverse therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), coaching, narrative therapy, compassion-focused therapy, multicultural therapy, play therapy, internal family systems (IFS), Gottman Method Couples Therapy, feminist therapy, art therapy, cognitive processing therapy (CPT), and hypnotherapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.
At a glance
Specialties & approach
Specialties
Anxiety
Depression
General Mental Health
PTSD/Trauma
Relationship Stress
Therapy types
Art Therapy
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family Systems
Feminist
Gottman Method
Humanistic
Hypnotherapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Play Therapy
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Toddler (1 to 3)
Modalities
Couples
Family
Individuals
Languages
English (US)
Let us connect
We pass your message on and let you know when they reply.
Practice at a glance
Seattle, WA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
Want to send a message right away? Just fill out the form below and we will send an email to Anchor Light Therapy Collective to let them know you are interested in connecting. Please note: This provider is not employed or affiliated with 7 Cups.
We’ve got your message!
We are attempting to reach out and will get back to you soon. If this is an inappropriate, SPAM, solicitation, or test message, it will not be delivered. While you wait for a response, check out our free resources: