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Anchor Light Therapy Collective

Anchor Light Therapy Collective

Counselor, MA

Seattle, WA

Anchor Light Therapy Collective, a team of counselors with master's degrees, offers services in Seattle, WA. They work with a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Their expertise encompasses supporting individuals with anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Anchor Light Therapy Collective provides individual, family, and couples therapy, and offers services in English (US). They employ diverse therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), coaching, narrative therapy, compassion-focused therapy, multicultural therapy, play therapy, internal family systems (IFS), Gottman Method Couples Therapy, feminist therapy, art therapy, cognitive processing therapy (CPT), and hypnotherapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress

Therapy types

Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Family Systems Feminist Gottman Method Humanistic Hypnotherapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Seattle, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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