Carol Sherwood, a Counselor and Mental Health professional, holds an MSW, AAC, and CDPT. Based in Seattle, WA, Carol offers services to individuals across various life stages, including adults (18 to 65) and elders (65 and over). Carol provides support for a range of concerns, such as anxiety, depression, and challenges specific to individuals over 50. Carol offers services in English (US). Carol's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, and Internal Family Systems (IFS).