Don Clifton, a licensed mental health counselor (LMHC) based in Seattle, Washington, offers therapeutic services to a diverse clientele, including teenagers (13 to 18) and adults (18 to 65). He provides support for a range of concerns, including anxiety and depression. Don offers individual, family, and group therapy sessions, conducted in English (US). His practice incorporates a comprehensive array of therapeutic approaches, such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, and mindfulness-based cognitive therapy (MBCT). He also utilizes family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, and motivational interviewing. Further modalities in his practice include interpersonal therapy, psychodynamic therapy, culturally sensitive therapy, emotionally focused therapy (EFT), and eclectic therapy. Don’s approach also draws from humanistic therapy, coaching, narrative therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, multicultural therapy, and experiential therapy. Additionally, he offers art therapy, reality therapy, expressive arts therapy, and rational emotive behavior therapy (REBT).