Elizabeth Rightor is a Counselor with RC, MA, and MEd credentials, offering her services in Seattle, WA. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Elizabeth specializes in supporting individuals experiencing anxiety. She offers services to individuals, families, and couples, and provides therapy in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Feminist Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, and Transpersonal Therapy.