Emily Ashby is a dedicated Counselor specializing in mental health, holding an MSW. Based in Seattle, WA, Emily offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). She provides individual, family, and group therapy, addressing a range of concerns such as anxiety, depression, general well-being and mental health concerns, feelings of being stuck, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to teenagers. Emily offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Acceptance & Commitment Therapy (ACT).