Gretchen Savage
Counselor, Mental Health, MA, LMHC
Seattle, WA
Gretchen Savage is a licensed mental health counselor (LMHC) in Seattle, WA, holding a Master of Arts degree. She offers therapy services to individuals and groups, working with adolescents aged 13 to 18 and adults aged 18 to 65. Gretchen specializes in supporting clients through concerns such as anxiety and grief. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Integrative Therapy, Multicultural Therapy, and Internal Family Systems (IFS). She also utilizes mindfulness techniques in her practice. Gretchen provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Grief MindfulnessTherapy types
Cognitive Behavioral (CBT) Family Systems Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) MulticulturalAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Seattle, WA
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