Janel Fox is a licensed mental health counselor (LMHC) providing services in Seattle, WA. She works with adults, offering support for a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Fox offers individual and couples therapy. Her therapeutic approach integrates various modalities, such as cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, integrative therapy, narrative therapy, existential therapy, and intervention. Services are available in English (US).